This juice, often called “ABC Juice,” combines the earthy depth of beetroot, the sweetness of apples, and the brightness of carrots into one glass of refreshing health. It’s loaded with vitamins, antioxidants, and natural energy — perfect for mornings or as a midday pick-me-up. This recipe makes 2 servings.
Ingredients
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1 medium beetroot, peeled and chopped
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2 medium carrots, peeled and chopped
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2 apples (red or green), cored and chopped
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½ inch piece of fresh ginger (optional, for a spicy kick)
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Juice of ½ lemon (optional, for a zesty touch)
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½ cup cold water (to help blend, if using a blender)
Instructions (using a blender):
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Add chopped beetroot, carrot, apple, and ginger to a blender with the water.
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Blend until smooth.
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Strain the juice using a fine sieve or cheesecloth, pressing to extract all the liquid.
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Stir in lemon juice if using. Serve chilled.
Instructions (using a juicer):
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Run the beetroot, carrot, apple, and ginger through your juicer.
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Stir in lemon juice if desired.
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Serve immediately over ice or chilled.
Serving
Pour into glasses and enjoy fresh. Garnish with a slice of apple or a sprig of mint if you like.
Storing
Best enjoyed immediately, but you can store it in the fridge for up to 24 hours in an airtight bottle or jar.
This Apple, Carrot, Beetroot juice is clean, refreshing, and naturally energizing.
