Fillet of Salmon Stuffed with Spinach and Feta Recipe

 This stuffed salmon recipe combines tender, flaky fish with a rich filling of sautéed spinach and creamy feta cheese. It’s a flavorful, elegant dish that feels fancy but is simple to make. Perfect for dinner guests or a weekend meal. This recipe serves 2.

Ingredients

  • 2 salmon fillets (skin on or off, about 6 oz each)

  • 1 cup fresh spinach leaves, chopped

  • ½ cup feta cheese, crumbled

  • 1 clove garlic, minced

  • 1 tablespoon olive oil

  • 1 teaspoon lemon zest

  • Salt and black pepper, to taste

  • Optional: fresh dill or parsley for garnish

  • Lemon wedges, for serving

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking tray with parchment or lightly grease it.

  2. In a pan, heat olive oil and sauté garlic for 30 seconds. Add spinach and cook until wilted. Let it cool slightly.

  3. Stir the feta cheese and lemon zest into the spinach. Season with a pinch of salt and pepper.

  4. Using a sharp knife, make a horizontal slit along the side of each salmon fillet to create a pocket. Be careful not to cut all the way through.

  5. Spoon the spinach and feta filling into each pocket. Press gently to secure.

  6. Place fillets on the baking tray, brush the tops with a bit of olive oil, and sprinkle with salt and pepper.

  7. Bake for 15–18 minutes, or until the salmon flakes easily with a fork.

Serving

Serve warm with lemon wedges and garnish with fresh herbs if desired. Pairs well with rice, roasted potatoes, or a fresh salad.

Storing

Refrigerate leftovers in an airtight container for up to 2 days. Reheat gently in the oven to keep the fish moist.

With creamy, garlicky spinach and tangy feta tucked into juicy salmon, this dish is satisfying, flavorful, and easy to love.