The strawberry banana smoothie is a timeless favorite—fruity, creamy, and naturally sweet. It’s perfect for breakfast, a snack, or a quick refresh after a workout. This version uses just a few ingredients and comes together in minutes. It serves 2.
Ingredients
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1 ripe banana
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1 cup fresh or frozen strawberries (hulled)
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1 cup milk (dairy or plant-based)
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½ cup plain or vanilla yogurt
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1–2 teaspoons honey or maple syrup (optional)
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A few ice cubes (if using fresh fruit)
Blending
Place the banana, strawberries, milk, yogurt, and honey in a blender. Add ice cubes if your fruit isn’t frozen.
Blend until completely smooth, about 30 seconds to 1 minute. If it’s too thick, add a splash more milk to loosen it.
Serving
Pour into two glasses and serve right away. You can garnish with a fresh strawberry or banana slice on the rim if you like.
This smoothie is naturally sweet and creamy without needing much extra sugar. It’s a simple way to enjoy fruit, and it works just as well with a handful of oats or spinach blended in if you want a little extra.
