Indulgence meets nutrition in this sophisticated Fig & Almond Velvet smoothie that feels like dessert but delivers wholesome goodness. This rich, creamy drink combines the natural sweetness of ripe figs with the nutty depth of almonds, creating a velvety texture that’s absolutely divine. The beautiful purple-brown color hints at the complex flavors within – earthy figs, creamy almond butter, and a touch of vanilla that brings everything together harmoniously. This smoothie is perfect for those moments when you want something special, whether it’s a luxurious breakfast, an afternoon treat, or a healthy dessert alternative that satisfies your sweet tooth without guilt.
Serves: 2 people
Ingredients
- 6 fresh ripe figs, stems removed
- 2 tablespoons natural almond butter
- 1 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 frozen banana
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon almond extract
- 1/2 cup ice cubes
- 2 tablespoons sliced almonds for garnish
- Fresh fig slices for garnish
Equipment Needed
A high-powered blender works best for achieving the smoothest, most velvet-like texture. You’ll also need measuring cups and spoons, and a knife for cutting the figs. If your blender isn’t very powerful, you might want to soak the figs in warm water for 10 minutes to soften them before blending.
Preparation Steps
Selecting and Preparing Figs
Choose figs that are soft to the touch but not mushy, with skin that gives slightly when pressed. The color can range from green to deep purple depending on the variety. Remove the stems and cut each fig in half. If your figs are very ripe, you can blend them with the skin on for extra fiber and nutrients. For a smoother texture, you can peel them, though this isn’t necessary.
Preparing the Almond Base
Make sure your almond butter is at room temperature for easier blending. If it’s been refrigerated and is hard, let it sit out for 15 minutes or microwave it for 10 seconds to soften. Natural almond butter with no added oils or sugars works best for this recipe, as it provides the purest almond flavor.
Blending Process
Start by adding the almond milk and Greek yogurt to your blender – these liquids will help everything blend smoothly. Add the halved figs, frozen banana, and softened almond butter. Pour in the honey, vanilla extract, and almond extract, then sprinkle in the cinnamon.
Begin blending on low speed for 30 seconds to break down the larger pieces, then increase to high speed. Blend for 90 seconds to 2 minutes until the mixture is completely smooth and creamy. The natural sugars in the figs and banana should create a naturally thick, velvet-like consistency.
Achieving the Perfect Texture
Add the ice cubes and blend for another 30 seconds until the smoothie reaches your desired thickness. If it’s too thick, add more almond milk one tablespoon at a time. If it’s too thin, add a few more ice cubes or a bit more frozen banana. The ideal consistency should coat the back of a spoon and pour smoothly.
Serving Presentation
Pour the Fig & Almond Velvet into two tall glasses, leaving some room at the top for garnish. The natural color should be a beautiful muted purple-brown that’s both elegant and appetizing. Top each glass with a sprinkle of sliced almonds for crunch and a few fresh fig slices arranged on the rim.
Garnish Ideas
For an extra touch of luxury, you can dust the top with a light sprinkle of cinnamon or drizzle a small amount of honey in a decorative pattern. A few whole almonds or a small mint sprig also make beautiful garnishes. The contrast between the smooth drink and crunchy almonds adds a delightful textural element.
Storage Tips
This smoothie is best enjoyed immediately after blending when the texture is at its peak. However, you can store it in the refrigerator for up to 24 hours. The mixture will separate and thicken, so give it a good stir or quick blend before drinking. You can also freeze portions in ice cube trays to use as a base for future smoothies.
Seasonal Variations
When fresh figs aren’t available, you can use dried figs that have been soaked in warm water for 15 minutes until softened. Use about 4-5 dried figs instead of 6 fresh ones. During fig season, try different varieties like Black Mission, Brown Turkey, or Calimyrna for subtle flavor differences.
Health Benefits
Figs are packed with fiber, potassium, and natural sugars that provide sustained energy. They also contain antioxidants and minerals like calcium and magnesium. Almonds contribute healthy fats, protein, and vitamin E, while Greek yogurt adds probiotics and additional protein. This combination makes for a smoothie that’s both satisfying and nutritious.
Flavor Enhancements
For a richer flavor, try adding a tablespoon of tahini along with the almond butter. A pinch of cardamom or nutmeg can add warmth and complexity. If you enjoy chocolate, a teaspoon of unsweetened cocoa powder creates a delicious fig-chocolate-almond combination that’s absolutely decadent.
Dietary Modifications
To make this vegan, substitute the Greek yogurt with coconut yogurt and use maple syrup instead of honey. For a paleo version, use coconut milk instead of almond milk and ensure your sweetener is paleo-friendly. Those with nut allergies can substitute sunflower seed butter for the almond butter and use oat milk instead of almond milk.
