Moroccan Lamb Tagine Recipe
Step into the aromatic world of Moroccan cuisine with this authentic Lamb Tagine, a slow-cooked masterpiece that transforms tender chunks of lamb into a fragrant, fall-off-the-bone delicacy. This traditional North African dish combines succulent lamb with warm spices, dried fruits, and vegetables, all simmered together in a cone-shaped clay pot called a tagine. The result is a rich, complex stew that perfectly balances sweet and savory flavors while filling your kitchen with the intoxicating scents of cinnamon, ginger, and saffron. Whether you're hosting a dinner party or simply craving an exotic weeknight meal, this Lamb Tagine serves 6 people generously and promises to transport your taste buds straight to the bustling souks of Marrakech.
Ingredients You'll Need
For the lamb and marinade:
- 3 pounds lamb shoulder, cut into 2-inch chunks
- 2 teaspoons ground ginger
- 2 teaspoons ground cinnamon
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon sweet paprika
- 1/2 teaspoon cayenne pepper
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1 large onion, sliced
For the tagine:
- 1/4 cup olive oil
- 1 large onion, chopped
- 3 garlic cloves, minced
- 1 inch fresh ginger, grated
- 1 cinnamon stick
- Pinch of saffron threads
- 2 cups beef or lamb stock
- 1 can diced tomatoes
- 1/2 cup dried apricots, halved
- 1/2 cup pitted dates, halved
- 1/4 cup almonds, blanched
- 2 tablespoons honey
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Preparing the Lamb
Begin by creating a flavorful marinade that will infuse the lamb with aromatic spices. In a large bowl, combine the ground ginger, cinnamon, turmeric, cumin, paprika, cayenne pepper, salt, and black pepper. Add the olive oil and minced garlic to create a paste-like consistency. Rub this spice mixture thoroughly over the lamb chunks, ensuring every piece is well coated. Cover the bowl and refrigerate for at least 2 hours, though overnight marination will yield even better results.
Building the Tagine Base
Heat olive oil in your tagine or heavy-bottomed pot over medium heat. Add the chopped onions and cook for 8 to 10 minutes until they become soft and golden. Stir in the minced garlic and grated fresh ginger, cooking for another 2 minutes until fragrant. Add the cinnamon stick and saffron threads, allowing them to release their aromatic oils for about 1 minute.
Cooking the Lamb
Add the marinated lamb pieces to the pot, searing them on all sides for about 8 minutes total. This browning step is crucial for developing deep, rich flavors. Pour in the stock and diced tomatoes, bringing the mixture to a gentle boil. Reduce the heat to low, cover the pot, and let it simmer slowly for 1 hour and 30 minutes.
Adding the Sweet Elements
After the initial cooking time, add the dried apricots, dates, almonds, and honey to the pot. These ingredients will provide the signature sweet and savory balance that makes tagine so special. Continue simmering for another 45 minutes to 1 hour, until the lamb is fork-tender and easily shreds.
Final Touches
In the last 10 minutes of cooking, stir in the fresh cilantro and parsley. Taste and adjust seasoning with salt and pepper as needed. The sauce should be thick and coat the back of a spoon.
Total Cooking Time
This Lamb Tagine requires approximately 3 hours of total cooking time, including 2 hours and 45 minutes of slow simmering. The extended cooking time is essential for achieving the tender, melt-in-your-mouth texture that makes this dish exceptional.
Serving and Nutritional Information
This recipe serves 6 people generously and provides approximately 485 calories per serving. Each portion contains roughly 35 grams of protein, 28 grams of fat, and 18 grams of carbohydrates. The dish is naturally rich in iron, zinc, and B vitamins from the lamb, while the dried fruits contribute fiber and natural antioxidants.
What to Serve With Your Tagine
Traditionally, Lamb Tagine is served over a bed of fluffy couscous, which perfectly absorbs the rich, flavorful sauce. You can also serve it with warm flatbread or pita bread for scooping. For a lighter option, try it over quinoa or brown rice. A simple side salad with cucumber, tomatoes, and mint provides a refreshing contrast to the rich, warming spices of the tagine.
Expert Tips for Perfect Tagine
Choose the right cut of lamb by selecting shoulder or leg meat with some marbling, as the fat will render during cooking and keep the meat moist and flavorful. If you don't have a traditional tagine pot, a Dutch oven or heavy-bottomed pot with a tight-fitting lid works perfectly well.
Don't rush the cooking process, as the slow simmering is what transforms tough lamb into tender, succulent pieces. If the sauce becomes too thick during cooking, add small amounts of warm stock. Conversely, if it's too thin near the end, remove the lid and let it reduce.
For deeper flavor, toast your whole spices like cinnamon sticks and cumin seeds in a dry pan before grinding them yourself. This extra step elevates the entire dish with more complex, aromatic notes.
Make this dish a day ahead if possible, as tagines always taste better the next day when the flavors have had time to meld together. Simply reheat gently before serving and add fresh herbs at the end.
Storage and Reheating
Leftover Lamb Tagine keeps beautifully in the refrigerator for up to 4 days or can be frozen for up to 3 months. When reheating, add a splash of stock or water to prevent sticking and warm it slowly over low heat to preserve the tender texture of the meat.
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