Apricot Glazed Bacon Wrapped Cajun Pork Tenderloin Recipe

 The Apricot Glazed Bacon Wrapped Cajun Pork Tenderloin is a show-stopping main dish that brings together smoky, spicy, and sweet flavors in perfect harmony. Tender pork is coated in Cajun spices, wrapped in bacon, and glazed with apricot preserves for a caramelized finish that’s irresistibly juicy and flavorful. This dish is ideal for festive dinners or when you want to impress without spending hours in the kitchen.

Ingredients

  • 2 pork tenderloins (about 1 lb each)

  • 1 tablespoon olive oil

  • 2 tablespoons Cajun seasoning

  • ½ teaspoon black pepper

  • 10–12 slices of bacon

  • ½ cup apricot preserves or jam

  • 1 tablespoon Dijon mustard

  • 1 tablespoon apple cider vinegar

  • 1 tablespoon brown sugar

  • Fresh parsley, chopped (for garnish)

Cooking Time

  • Prep time: 15 minutes

  • Cook time: 35 minutes

  • Total time: 50 minutes

Serving

  • Serves 6

Instructions

  1. Preheat Oven: Set your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.

  2. Season the Pork: Pat the pork tenderloins dry with paper towels. Rub them with olive oil, then coat evenly with Cajun seasoning and black pepper.

  3. Wrap in Bacon: Starting at one end, wrap the bacon slices around each tenderloin, slightly overlapping as you go. Place seam-side down on the prepared baking sheet.

  4. Prepare the Glaze: In a small saucepan, combine apricot preserves, Dijon mustard, apple cider vinegar, and brown sugar. Warm over low heat until smooth and slightly thickened, about 3 minutes.

  5. Glaze and Bake: Brush half of the apricot glaze over the bacon-wrapped tenderloins. Bake for 25 minutes.

  6. Caramelize the Top: Brush with the remaining glaze and increase oven temperature to 425°F (220°C). Bake for another 8–10 minutes, or until the bacon is crisp and the pork reaches an internal temperature of 145°F (63°C).

  7. Rest and Serve: Remove from the oven, tent loosely with foil, and let rest for 5–10 minutes before slicing. Garnish with chopped parsley before serving.

Nutrition (per serving)

  • Calories: 420

  • Protein: 38g

  • Fat: 21g

  • Carbohydrates: 15g

  • Sugar: 12g

Tips

  • For extra smoky flavor, use thick-cut smoked bacon.

  • If the bacon isn’t crisping evenly, broil for 1–2 minutes at the end, watching closely.

  • Substitute apricot preserves with peach or pineapple jam for a fruity twist.

  • Pair it with roasted sweet potatoes, mashed cauliflower, or green beans for a balanced meal.

This Apricot Glazed Bacon Wrapped Cajun Pork Tenderloin is the perfect blend of sweet, spicy, and savory — tender inside, crispy outside, and full of bold flavor that turns any meal into a special occasion.