Sweet Chili Chicken Stir-Fry Recipe

 Sweet Chili Chicken Stir-Fry is a quick and flavorful meal loaded with tender chicken pieces, colorful vegetables, and a glossy sweet chili sauce that perfectly balances spicy and sweet. It’s the kind of dish that turns a simple dinner into something exciting in under 30 minutes.

Cooking Time: 25 minutes

Servings: 4

Ingredients:

1 pound boneless, skinless chicken breast, cut into bite-sized pieces

2 tablespoons cornstarch

2 tablespoons soy sauce

2 tablespoons vegetable oil

1 red bell pepper, sliced

1 yellow bell pepper, sliced

1 small onion, sliced

2 cups broccoli florets

3 cloves garlic, minced

¾ cup sweet chili sauce

2 tablespoons rice vinegar

1 tablespoon soy sauce

½ teaspoon crushed red pepper flakes (optional)

Green onions and sesame seeds for garnish

Instructions:

  1. Marinate the Chicken:

    In a bowl, toss chicken with cornstarch and 2 tablespoons soy sauce until evenly coated. Let it rest for 5 minutes.

  2. Cook the Chicken:

    Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.

    Add the chicken and cook for 5–6 minutes until golden and cooked through. Remove and set aside.

  3. Sauté the Vegetables:

    In the same pan, add another tablespoon of oil.

    Stir-fry bell peppers, onion, and broccoli for about 4–5 minutes until tender-crisp. Add minced garlic and cook for 30 seconds until fragrant.

  4. Make the Sauce:

    In a small bowl, mix sweet chili sauce, rice vinegar, and soy sauce. Pour this over the vegetables.

  5. Combine:

    Return the cooked chicken to the pan. Stir everything together and let it simmer for 2–3 minutes so the sauce thickens and coats the chicken and veggies.

  6. Serve:

    Sprinkle with sesame seeds and sliced green onions. Serve hot over rice or noodles.

Nutrition (Per Serving):

Calories: 340

Protein: 30g

Carbohydrates: 28g

Fat: 12g

Fiber: 3g

Sugar: 16g

Tips:

  • For extra heat, add more crushed red pepper or a spoonful of sriracha.

  • You can use shrimp or tofu instead of chicken for a variation.

  • Leftovers keep well for up to 3 days in the refrigerator and taste even better the next day.