Ants on a Log is a fun, quick, and nutritious snack loved by both kids and adults. It’s made with crisp celery sticks filled with creamy peanut butter and topped with sweet raisins. The name comes from the look — the raisins resemble little “ants” walking along a peanut butter “log.” This snack is crunchy, sweet, salty, and packed with energy, making it perfect for lunch boxes, after-school snacks, or a light bite during the day.
1. Cooking Time: 10 minutes
2. Serving: 4 servings
3. Ingredients:
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6 celery stalks, washed and trimmed
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½ cup peanut butter (or almond butter, sunflower butter, or cream cheese as alternatives)
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¼ cup raisins
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Honey or cinnamon for extra flavor (optional)
4. Instructions:
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Prepare the celery: Cut the celery stalks into 3–4 inch pieces. Pat them dry to help the filling stick better.
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Add the filling: Spread peanut butter into the hollow part of each celery piece using a spoon or butter knife.
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Add the “ants”: Place raisins in a row on top of the peanut butter.
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Finish and serve: Arrange the filled celery pieces on a plate. Drizzle lightly with honey or sprinkle cinnamon if you like extra sweetness. Serve immediately.
5. Nutrition (per serving):
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Calories: 150
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Protein: 5g
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Fat: 9g
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Carbohydrates: 12g
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Fiber: 3g
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Sugar: 7g
6. Tips:
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For a nut-free version, use sunflower seed butter or cream cheese.
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Try dried cranberries, chopped dates, or chocolate chips instead of raisins for a twist.
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Keep celery fresh and crisp by soaking it in cold water for a few minutes before assembling.
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This snack can be prepped ahead — just fill the celery right before serving to keep it crunchy.
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Great for parties or as a healthy finger food for kids.
