Easy Shake and Bake Chicken Recipe

 Easy Shake and Bake Chicken is a quick, no-fuss recipe that gives you perfectly seasoned, crispy chicken with minimal effort. There’s no need for deep frying — just shake the chicken in a flavorful coating, bake it, and enjoy juicy meat with a golden crust. It’s great for weeknight dinners or meal prep, and pairs well with mashed potatoes, vegetables, or a fresh salad.

1. Cooking Time: 40 minutes

2. Serving: 4 servings

3. Ingredients:

  • 4 bone-in or boneless chicken pieces (breasts, thighs, or drumsticks)

  • 1 cup breadcrumbs (plain or seasoned)

  • 1 teaspoon paprika

  • 1 teaspoon garlic powder

  • ½ teaspoon onion powder

  • ½ teaspoon salt

  • ½ teaspoon black pepper

  • 2 tablespoons olive oil

  • 1 tablespoon grated Parmesan cheese (optional, for extra flavor)

  • 1 tablespoon dried parsley or Italian seasoning

  • 2 tablespoons milk or water

4. Instructions:

  1. Preheat oven: Set oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper.

  2. Make the coating: In a large zip-top bag or bowl, combine breadcrumbs, paprika, garlic powder, onion powder, salt, pepper, Parmesan, and parsley. Drizzle olive oil over the mixture and toss until evenly coated — this helps create a crispy texture.

  3. Prepare the chicken: Pat the chicken pieces dry with paper towels. Brush or dip them lightly with milk or water to help the coating stick.

  4. Shake and coat: Add chicken pieces one at a time into the bag with the breadcrumb mixture. Seal and shake until the chicken is evenly coated.

  5. Bake: Arrange coated chicken on the prepared baking sheet. Bake for 35–40 minutes, or until golden and the internal temperature reaches 165°F (74°C).

  6. Serve: Let it rest for a few minutes before serving. The outside should be crispy, and the inside tender and juicy.

5. Nutrition (per serving):

  • Calories: 360

  • Protein: 35g

  • Fat: 18g

  • Carbohydrates: 14g

  • Fiber: 1g

  • Sugar: 1g

6. Tips:

  • Use panko breadcrumbs for an extra-crunchy crust.

  • Add cayenne pepper or chili powder if you want a bit of spice.

  • For a lighter version, use skinless chicken and bake on a wire rack so the heat crisps all sides evenly.

  • You can make your coating mix in bulk and store it in an airtight jar for quick use.

  • Serve with mashed potatoes, coleslaw, or roasted veggies for a balanced meal.