These Feta-Parmesan Roasted Stuffed Dates with Honey-Walnut Herb Crunch are a sophisticated appetizer that balances sweet, salty, and savory flavors in every bite. Sweet Medjool dates are stuffed with creamy feta and sharp Parmesan, then roasted to bring out their natural caramel notes. A crunchy topping of honey, toasted walnuts, and fresh herbs adds texture and aroma, making this dish perfect for dinner parties, holiday gatherings, or elegant snacking.
2. Ingredients
For the stuffed dates:
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20 Medjool dates, pitted
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3 oz (85 g) feta cheese, crumbled
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2 tablespoons grated Parmesan cheese
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1 teaspoon olive oil
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Pinch of black pepper
For the honey-walnut herb crunch:
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½ cup walnuts, roughly chopped
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2 tablespoons honey
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1 tablespoon fresh parsley, finely chopped
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½ teaspoon dried thyme or rosemary
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Pinch of salt
3. Instructions
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Preheat oven:
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper. -
Prepare the dates:
Slice each date lengthwise on one side to create an opening for stuffing. Carefully remove any remaining pits. -
Stuff the dates:
In a small bowl, mix crumbled feta, Parmesan, olive oil, and black pepper. Spoon the mixture into each date, filling the cavity generously. -
Roast the stuffed dates:
Arrange stuffed dates on the prepared baking sheet. Roast for 10–12 minutes, or until the cheese softens and the dates become fragrant. -
Prepare the honey-walnut herb crunch:
While the dates are roasting, heat a small skillet over medium heat. Toast the walnuts for 2–3 minutes until fragrant, then drizzle with honey and stir to coat. Remove from heat and mix in chopped parsley, thyme or rosemary, and a pinch of salt. -
Assemble and serve:
Remove the roasted dates from the oven and let them cool slightly. Top each date with a spoonful of the honey-walnut herb mixture and serve warm or at room temperature.
4. Preparation Time
Total: 25–30 minutes
Prep: 15 minutes
Cook: 10–12 minutes
5. Serving
Makes 20 stuffed dates
6. Nutrition (per stuffed date with topping)
Calories: 90 kcal
Protein: 2 g
Fat: 6 g
Carbohydrates: 8 g
Sugar: 6 g
7. Tips
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Date selection: Choose large, soft Medjool dates for easier stuffing and a tender, sweet bite.
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Cheese variation: Goat cheese or blue cheese can be used for a different flavor profile.
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Crunch alternative: Try pecans or almonds instead of walnuts for variety.
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Make ahead: Assemble dates and store in the fridge; roast and add the crunch just before serving.
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Presentation idea: Arrange on a serving platter with extra fresh herbs for a visually appealing appetizer.
8. Final Thought
These Feta-Parmesan Roasted Stuffed Dates with Honey-Walnut Herb Crunch are a perfect combination of sweet, salty, and nutty flavors with a touch of herbaceous freshness. Elegant yet simple to make, they’re ideal for entertaining, offering a gourmet bite that will impress guests while being satisfying and indulgent.
