
When the temperature soars and you need something that’s both refreshing and celebratory, this Frozen Pink Grapefruit Prosecco Cocktail delivers exactly what you’re craving. Imagine a grown-up slushie that combines the tart-sweet complexity of pink grapefruit with the effervescent elegance of Italian Prosecco, all blended into a frosty, spoonable treat that’s part cocktail, part frozen dessert. The beautiful pale pink color looks like a summer sunset in a glass, and the flavor walks that perfect line between sophisticated and fun. Unlike heavy, sugary frozen drinks that leave you feeling weighed down, this cocktail is light, bright, and incredibly refreshing with just enough sweetness to balance the grapefruit’s natural tartness. It’s the kind of drink that makes you want to lounge by the pool, host a brunch party, or celebrate absolutely nothing except the fact that it’s a beautiful day and you deserve something special.
This recipe makes four generous servings and takes just ten minutes to prepare with a blender, making it perfect for impromptu gatherings or whenever the mood strikes. Each cocktail contains approximately 160 calories, giving you a guilt-free indulgence that won’t derail your day.
1. Ingredients
- Fresh pink grapefruit juice – 2 cups (from about 3 to 4 grapefruits)
- Prosecco – 1 and 1/2 cups (chilled)
- Vodka – 1/2 cup (citrus-flavored or plain)
- Simple syrup – 1/3 cup (or adjust to taste)
- Fresh lime juice – 2 tablespoons
- Ice cubes – 3 to 4 cups
- Grapefruit zest – 1 teaspoon (for extra flavor)
- Pink grapefruit slices – for garnish
- Fresh mint sprigs – for garnish
- Coarse sugar – for rimming glasses (optional)
- Edible flowers – for garnish (optional)
2. Juice the Grapefruits
Choose pink or ruby red grapefruits that feel heavy for their size, which indicates they’re juicy. Room temperature grapefruits yield more juice than cold ones, so if yours have been refrigerated, let them sit at room temperature for 30 minutes, or roll them firmly on the counter before cutting to break down the internal membranes. Cut each grapefruit in half crosswise and use a citrus juicer or reamer to extract the juice. Press and twist firmly to get every last drop. Strain the juice through a fine-mesh strainer to remove any seeds and large pulp pieces, though a bit of pulp adds nice texture to the frozen cocktail. You need two full cups of fresh juice, so have extra grapefruits on hand just in case. Fresh-squeezed juice makes all the difference in this recipe compared to bottled juice, which often tastes flat and overly processed.
3. Prepare Your Simple Syrup
If you don’t have simple syrup already made, it’s incredibly easy to prepare. Combine equal parts granulated sugar and water in a small saucepan. For this recipe, use one-third cup sugar and one-third cup water. Heat over medium heat, stirring constantly, just until the sugar dissolves completely into a clear syrup. This takes about two to three minutes. Don’t let it boil or the water will evaporate and change the ratio. Remove from heat immediately when the sugar dissolves and let it cool to room temperature. You can speed up cooling by transferring it to a heat-safe container and placing it in the refrigerator. Simple syrup keeps in the fridge for up to a month, so make extra to have on hand for future cocktails.
4. Chill Your Prosecco
The Prosecco must be well-chilled before using because warm sparkling wine will create excessive foam when blended and won’t freeze properly. Keep the bottle in the refrigerator for at least four hours, or in an ice bucket for 30 minutes before making the cocktails. Don’t freeze the Prosecco as frozen wine loses its effervescence and the bottle could potentially burst from expansion. Cold but not frozen is the goal. You can use any quality Prosecco or other dry sparkling wine like Cava. Avoid using expensive champagne because the subtle flavor nuances will be lost in the frozen blend, and save sweet sparkling wines for other purposes as this cocktail has enough sweetness from the simple syrup.
5. Rim the Glasses
This optional step adds a beautiful finishing touch and extra sweetness with each sip. Pour coarse white sugar or colored sugar onto a small plate. Run a grapefruit wedge around the rim of each glass, moistening it with juice. Dip the moistened rim into the sugar, rotating to coat evenly. Set the prepared glasses aside or place them in the freezer while you make the cocktails. Champagne flutes, wine glasses, or even mason jars all work beautifully for serving these frozen cocktails. Using frozen glasses helps keep the drink colder longer.
6. Zest for Extra Flavor
Using a microplane or fine grater, zest one of the grapefruits before juicing it, collecting about a teaspoon of zest. Make sure to only remove the pink outer layer and avoid the white pith underneath, which is bitter. The zest contains concentrated essential oils that add intense grapefruit flavor and aroma without adding liquid or tartness. This is an optional ingredient but highly recommended because it amplifies the grapefruit character of the cocktail significantly. If you don’t have a zester, you can use a vegetable peeler to remove strips of peel, then mince them very finely with a sharp knife.
7. Blend the Base
Add the fresh grapefruit juice, vodka, simple syrup, fresh lime juice, and grapefruit zest if using to your blender. The vodka adds body and alcoholic strength to the cocktail while the lime juice brightens all the flavors and adds complexity beyond just grapefruit. Start by blending these liquid ingredients together on low speed for about ten seconds just to combine everything evenly. This ensures the simple syrup is fully incorporated and the flavors are blended before you add the ice and Prosecco.
8. Add Ice and Prosecco
Add three cups of ice to the blender. The amount of ice affects the final consistency, so you can adjust based on preference. More ice creates a thicker, more slushy texture, while less ice makes it more drinkable and pourable. Pour in the chilled Prosecco. The bubbles will foam up initially, which is normal. Secure the blender lid tightly because the carbonation can cause pressure. Blend on high speed for 30 to 45 seconds until the mixture is smooth and uniformly frozen with a slushie-like consistency. Stop and check the texture. It should be thick enough to hold its shape when spooned but still smooth and pourable. If it’s too thin, add another half cup of ice and blend again. If it’s too thick and the blender is struggling, add a splash more Prosecco or grapefruit juice.
9. Taste and Adjust
Once blended to the right consistency, taste the mixture. The balance between tart and sweet is crucial. If it’s too tart, blend in another tablespoon or two of simple syrup. If it’s too sweet, add more grapefruit juice or a squeeze of fresh lime. Remember that freezing mutes flavors somewhat, so the frozen version should taste slightly more intense than you ultimately want. The alcohol level can also be adjusted. For a stronger drink, add another ounce or two of vodka. For a lighter, more refreshing version, use less vodka or omit it entirely for a Prosecco-only cocktail.
10. Serve Immediately
Frozen cocktails are best served right away before they start to melt. Pour or spoon the frozen mixture into your prepared glasses, filling them generously. The texture should be thick and frosty, similar to a high-quality slushie or frozen margarita. Work quickly because the cocktail will begin to separate and melt within minutes, especially if you’re serving outdoors in warm weather. If you’re making a large batch for a party, you can keep the blended mixture in the freezer for up to 30 minutes, giving it a quick stir before serving, but the texture is always best when served fresh.
11. Garnish Beautifully
Cut thin wheels or half-moons from a fresh pink grapefruit and make a small slit in each slice so you can perch it on the rim of the glass. The garnish should be positioned so the beautiful pink color is visible. Add a small sprig of fresh mint to each glass, either tucking it next to the grapefruit slice or standing it up in the center of the drink. The mint adds a fresh aroma and a pop of green color that contrasts beautifully with the pink cocktail. For special occasions, you can also add a small edible flower like a pansy or viola floating on top. Provide wide straws or small spoons so guests can either sip or eat the frozen cocktail depending on how thick it is.
12. Serving Suggestions
These frozen cocktails are perfect for brunch parties paired with eggs Benedict, smoked salmon, or fruit salads. They’re also wonderful as pool-side or beach refreshments, afternoon garden party drinks, or as a palate-cleansing course between dinner courses. The light, citrusy flavor pairs beautifully with seafood, especially shrimp, lobster, or grilled fish. They also work wonderfully as a pre-dinner aperitif to stimulate the appetite. For a fun party presentation, make a large batch and serve from a punch bowl or drink dispenser, letting guests serve themselves.
13. Nutritional Information Per Serving
- Calories – 160
- Protein – 1 gram
- Total fat – 0 grams
- Saturated fat – 0 grams
- Carbohydrates – 22 grams
- Fiber – 0 grams
- Sugar – 19 grams
- Cholesterol – 0 milligrams
- Sodium – 5 milligrams
14. Helpful Tips
The quality and freshness of your grapefruit juice makes or breaks this cocktail. Always use fresh-squeezed juice from ripe grapefruits rather than bottled juice. Ruby red or pink grapefruits are sweeter and less bitter than white grapefruits, making them ideal for cocktails. If you can only find white grapefruits, you may need to add extra simple syrup to balance the bitterness. Grapefruits vary significantly in sweetness and tartness even within the same variety, so always taste your juice before making the cocktails and adjust the simple syrup accordingly. Very tart juice will need more sweetener, while naturally sweet juice may need less. When blending with Prosecco or any sparkling wine, be prepared for foam and bubbles. The carbonation will cause the mixture to expand, so don’t fill your blender more than two-thirds full to avoid overflow. Start blending on a lower speed and gradually increase to high to minimize foam. The vodka in this recipe can be regular vodka or citrus-flavored vodka. Grapefruit-flavored vodka is especially wonderful here as it intensifies the grapefruit flavor. You can also experiment with gin instead of vodka for an herbaceous, botanical twist that’s equally delicious. For a lower-alcohol version, reduce or omit the vodka and use all Prosecco. For a non-alcoholic version, replace the Prosecco with sparkling water or ginger ale and omit the vodka, though you’ll lose the complexity and body that alcohol provides. The consistency of frozen cocktails is highly variable and depends on your ice, the temperature of your ingredients, and your blender power. High-powered blenders like Vitamix create smoother, more uniform textures. Less powerful blenders may need more time or may produce chunkier results. If your blender struggles, let the ice sit at room temperature for five minutes to soften slightly before blending. You can make the grapefruit juice mixture ahead of time and store it in the refrigerator for up to 24 hours. When ready to serve, combine with Prosecco and ice in the blender. This makes entertaining much easier. For an even quicker version, you can freeze the grapefruit juice mixture in ice cube trays ahead of time. When ready to serve, blend the frozen juice cubes with Prosecco and a bit of fresh juice for ultra-frosty cocktails without needing as much regular ice. If your frozen cocktails start to melt and separate while you’re enjoying them, simply pop them back in the blender for a few seconds to re-incorporate everything. This works especially well if you’re sitting outside in hot weather and your drink melts faster than you can finish it. These cocktails can be made in large batches for parties. Just multiply the recipe and work in batches that fit your blender capacity, or use a large commercial-style blender if you have access to one. Keep finished batches in the freezer while you blend more, stirring before serving. Grapefruit is known for interacting with certain medications, so be aware of this if you or your guests are taking prescription drugs. The interaction happens with both the juice and the whole fruit. If this is a concern, you can make the same recipe using fresh orange juice or blood orange juice for a different but equally delicious frozen cocktail. The rim sugar is optional but adds a nice textural contrast and allows each guest to control how much sweetness they get by choosing to sip through the sugar rim or not. You can also use colored sugar that matches your party theme, or mix sugar with grapefruit zest for extra flavor. For a sophisticated touch, use a flavored salt like vanilla salt or citrus salt on the rim instead of sugar for a sweet-salty combination. These frozen cocktails photograph beautifully, making them perfect for Instagram-worthy moments. The pale pink color, frosty texture, and colorful garnishes create an eye-catching presentation that guests will want to capture. Good lighting and a clean background make these drinks look professional and impressive. The beauty of frozen cocktails is that they’re inherently fun and festive even though they’re made with sophisticated ingredients like Prosecco. They bridge the gap between casual poolside drinks and elegant celebration cocktails, making them appropriate for a wide range of occasions from backyard barbecues to champagne brunches.



