Grilled Romaine Lettuce is a quick and surprisingly delicious way to enjoy salad with a smoky twist. The heat from the grill softens the romaine slightly while giving it a charred flavor that pairs beautifully with simple dressings, Parmesan, or even bacon bits. It’s an easy side dish that feels elegant yet effortless.
Servings: 4
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
2. Ingredients
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2 romaine lettuce hearts, halved lengthwise
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2 tablespoons olive oil
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Salt and pepper, to taste
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¼ cup grated Parmesan cheese
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Optional toppings: lemon juice, balsamic glaze, or Caesar dressing
3. Instructions
Step 1: Preheat the Grill
Preheat grill or grill pan to medium-high heat. Lightly oil the grates.
Step 2: Prepare the Romaine
Brush each cut side of the romaine halves with olive oil and sprinkle with salt and pepper.
Step 3: Grill the Lettuce
Place romaine halves cut side down on the grill. Cook for 1–2 minutes until lightly charred, then flip and grill for another minute. Remove from the grill before the leaves wilt too much.
Step 4: Finish and Serve
Transfer to a serving plate. Sprinkle with Parmesan cheese and drizzle with lemon juice or dressing of choice. Serve immediately while warm.
4. Nutrition (Per Serving)
Calories: 90
Fat: 7g
Carbohydrates: 4g
Protein: 3g
Sugar: 2g
Fiber: 2g
Sodium: 120mg
5. Tips
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Use firm romaine hearts; they hold up better on the grill.
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Don’t overcook—just a light char keeps the texture crisp and smoky.
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Add grilled chicken or shrimp on top to turn it into a full meal.
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A squeeze of fresh lemon or balsamic glaze brightens the flavor perfectly.
