Sheet Pan Honey Garlic Shrimp is an easy weeknight dinner that’s bursting with flavor. Juicy shrimp are coated in a sweet and garlicky glaze, then roasted alongside tender vegetables for a simple, satisfying meal. It’s ready in under 30 minutes and cleanup is a breeze since everything cooks on one pan. Serve it over rice, noodles, or enjoy it as is for a light, protein-packed dish.
Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
2. Ingredients
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1 pound large shrimp, peeled and deveined
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2 tablespoons olive oil
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3 tablespoons honey
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3 cloves garlic, minced
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2 tablespoons soy sauce
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1 tablespoon lemon juice
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1 teaspoon sesame oil (optional)
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1 red bell pepper, sliced
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1 cup broccoli florets
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1 small zucchini, sliced
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Salt and black pepper, to taste
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Chopped green onions and sesame seeds for garnish
3. Instructions
Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper for easy cleanup.
Step 2: Make the Sauce
In a small bowl, whisk together honey, garlic, soy sauce, lemon juice, olive oil, and sesame oil.
Step 3: Prepare the Vegetables
Spread the bell pepper, broccoli, and zucchini on the sheet pan. Drizzle with half of the honey garlic sauce and toss to coat. Roast for 8 minutes.
Step 4: Add the Shrimp
Remove the pan from the oven and add the shrimp on top of the vegetables. Pour the remaining sauce over everything and toss gently. Return to the oven and bake for 6–7 more minutes, until the shrimp are pink and cooked through.
Step 5: Serve
Sprinkle with green onions and sesame seeds. Serve hot over rice, noodles, or quinoa.
4. Nutrition (Per Serving)
Calories: 260
Fat: 9g
Carbohydrates: 17g
Protein: 28g
Sugar: 11g
Fiber: 2g
Sodium: 490mg
5. Tips
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Don’t overcook the shrimp—they’re done as soon as they turn pink and opaque.
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Swap in your favorite vegetables like snap peas, carrots, or asparagus.
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For extra flavor, marinate the shrimp in the sauce for 15 minutes before baking.
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If you prefer a thicker glaze, simmer the sauce on the stove for a few minutes before using.
