The Ground Beef Stir Fry is a fast, satisfying dish that turns simple ingredients into a bold and flavorful meal. Tender ground beef is cooked with crisp vegetables, garlic, and ginger, then tossed in a sweet-savory sauce that coats every bite. Whether you serve it over rice, noodles, or enjoy it on its own, this recipe is a perfect weeknight winner — quick, hearty, and full of flavor without needing a long list of ingredients.
2. Ingredients
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1 pound ground beef (preferably lean)
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2 tablespoons soy sauce
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1 tablespoon oyster sauce
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1 tablespoon hoisin sauce
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1 tablespoon brown sugar
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2 teaspoons sesame oil
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1 tablespoon rice vinegar
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1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
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2 tablespoons vegetable oil
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1 small onion, sliced
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1 red bell pepper, sliced
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1 small broccoli crown, cut into florets
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2 medium carrots, sliced thin
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3 cloves garlic, minced
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1 tablespoon grated fresh ginger
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2 green onions, chopped (for garnish)
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Sesame seeds (optional, for topping)
3. Instructions
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Prepare the sauce:
In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, brown sugar, sesame oil, and rice vinegar. Set aside. -
Cook the beef:
Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add the ground beef and cook for 5–7 minutes, breaking it apart until browned. Drain any excess fat and transfer the beef to a bowl. -
Stir-fry the vegetables:
In the same skillet, add the remaining 1 tablespoon of oil. Toss in onion, bell pepper, broccoli, and carrots. Stir-fry for 4–5 minutes until they start to soften but remain crisp. -
Add garlic and ginger:
Stir in minced garlic and grated ginger. Cook for 30 seconds until fragrant. -
Combine and add sauce:
Return the cooked beef to the pan. Pour in the prepared sauce and mix well. -
Thicken the sauce:
Stir in the cornstarch slurry and cook for 1–2 minutes until the sauce thickens and coats everything evenly. -
Finish and serve:
Sprinkle chopped green onions and sesame seeds on top. Serve hot over steamed rice, noodles, or even cauliflower rice for a lighter option.
4. Preparation & Cooking Time
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Prep time: 10 minutes
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Cooking time: 15 minutes
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Total time: 25 minutes
5. Serving
Serves 4 people
6. Nutrition (per serving)
Calories: 390 kcal
Protein: 27 g
Fat: 24 g
Carbohydrates: 18 g
Fiber: 3 g
Sugar: 7 g
7. Tips
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Add heat: Stir in chili flakes or a drizzle of sriracha for a spicy kick.
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Change up the veggies: Use snow peas, zucchini, or snap peas depending on what you have on hand.
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Try different meats: Ground chicken, turkey, or pork also work beautifully.
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Make it meal-prep friendly: Divide into containers with rice or noodles for quick grab-and-go lunches.
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For extra flavor: Add a splash of soy sauce just before serving and toss well.
8. Final Thought
This Ground Beef Stir Fry delivers the ideal mix of convenience and flavor. It’s colorful, satisfying, and packed with savory-sweet goodness that hits the spot any night of the week. Whether you want a quick dinner or a meal-prep favorite, this one-pan dish guarantees clean plates and happy faces.
