Sweet Potato Soup Recipe

 Sweet Potato Soup is creamy and cozy, making it ideal for crisp days or when you crave a warm and wholesome bowl. Its natural sweetness, balanced with savory seasoning, delivers comfort in every spoonful. This recipe serves 4 people.

Ingredients

  • 2 large sweet potatoes, peeled and diced

  • 1 small onion, chopped

  • 2 cloves garlic, minced

  • 1 tablespoon olive oil or butter

  • 4 cups vegetable or chicken stock

  • ½ teaspoon ground cinnamon

  • ¼ teaspoon ground nutmeg

  • Salt and pepper, to taste

  • ½ cup cream or coconut milk (optional)

  • Fresh herbs or a swirl of cream for serving (optional)

Instructions

  1. Heat olive oil or butter in a large pot over medium heat.

  2. Add the onions and sauté until translucent. Stir in the garlic and cook for another 30 seconds until fragrant.

  3. Add the diced sweet potatoes and stir to coat. Pour in the stock and bring to a boil.

  4. Reduce the heat and simmer for 15–20 minutes, or until the sweet potatoes are tender.

  5. Stir in cinnamon, nutmeg, salt, and pepper.

  6. Use an immersion blender or regular blender to purée the soup until smooth and creamy.

  7. Stir in cream or coconut milk, if desired, and warm through.

Serving

Serve hot, topped with fresh herbs or a swirl of cream. Pair with crusty bread for a cozy, complete meal.

Storing

Refrigerate leftovers in an airtight container for up to 3–4 days, or freeze for up to 2 months. Reheat gently before serving.

This Sweet Potato Soup delivers warmth and comfort in every bite — ideal for a quick lunch or a relaxing evening.