Chicken Paratha Roll is a popular South Asian street food known for its bold flavor, satisfying texture, and portability. It combines spiced chicken wrapped in a pan-fried flatbread, often served with onions, sauces, and fresh herbs. It’s easy to customize and works well as lunch, dinner, or a snack.
Ingredients
For Chicken Marinade and Filling
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500g boneless chicken (thigh or breast), cut into thin strips
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3 tablespoons thick yogurt
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1 tablespoon ginger-garlic paste
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1 teaspoon red chili powder
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½ teaspoon turmeric powder
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1 teaspoon coriander powder
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1 teaspoon cumin powder
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½ teaspoon garam masala
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Salt to taste
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Juice of ½ lemon
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2 tablespoons oil for cooking
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Optional: finely chopped green chilies or fresh coriander
For the Paratha
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2 cups all-purpose flour
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2 tablespoons oil or ghee
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½ teaspoon salt
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Water as needed to knead
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Extra oil or ghee for frying
Optional Toppings
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Thinly sliced red onions
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Mint chutney or green chili sauce
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Yogurt garlic sauce
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Shredded lettuce or cabbage
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Cucumber slices
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Tomato ketchup
How to Prepare the Chicken
Start by mixing the chicken with yogurt, spices, lemon juice, and ginger-garlic paste. Let it marinate for at least 1 hour in the fridge. This helps tenderize the meat and boosts flavor. Heat oil in a skillet, add the marinated chicken, and cook on medium heat until the chicken is golden brown and fully cooked through. Stir occasionally to avoid burning and ensure even cooking.
How to Make the Paratha
In a mixing bowl, combine flour, salt, and oil. Gradually add water to form a soft dough. Cover and rest it for 20 minutes. Divide the dough into balls, roll each one out into a thin circle, and cook it on a hot tawa or skillet. Add a little oil or ghee while cooking both sides until golden brown with crisp edges. Keep them warm by covering them in a kitchen towel.
Assembling the Roll
Place a cooked paratha on a flat surface. Layer it with cooked chicken, then top with onion slices, mint chutney, and any additional fillings you like. Roll it up tightly from one end to the other. You can wrap the bottom half in foil or parchment paper for easier handling.
Serving Suggestions
Serve the Chicken Paratha Roll hot, with extra sauces on the side. It’s also excellent with a chilled yogurt drink or masala chai. These rolls can be packed in lunch boxes or served as party appetizers by cutting them in halves or thirds.
Storage and Reheating
Cooked chicken can be stored in an airtight container in the refrigerator for up to 3 days. Parathas can be made ahead and stored wrapped in a clean cloth. Reheat rolls in a dry skillet to bring back the crispness before serving.
Variations
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Add shredded cheese before rolling for a cheesy version
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Use whole wheat flour for a slightly healthier wrap
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Replace chicken with paneer or tofu for a vegetarian option
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Add pickled onions or lemon wedges for extra zest
Final Thought
Chicken Paratha Rolls are filling, flavorful, and easy to make at home with everyday ingredients. Whether served fresh off the pan or packed for later, they bring the comfort of street food to your kitchen.
