Avocado-Feta Dip is a creamy, tangy, and fresh Mediterranean-inspired dip that’s perfect for any party platter or snack. The combination of ripe avocados, salty feta, lemon juice, and herbs creates a smooth yet zesty spread that pairs beautifully with pita chips, crackers, or crunchy vegetables.
Ingredients
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2 ripe avocados, peeled and pitted
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½ cup crumbled feta cheese
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2 tbsp Greek yogurt
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2 tbsp olive oil
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1 small garlic clove, minced
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Juice of 1 lemon
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2 tbsp chopped fresh dill (or parsley)
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Salt and black pepper to taste
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Optional: pinch of red pepper flakes for heat
Cooking Time
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Prep time: 10 minutes
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Total time: 10 minutes
Serving
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Serves 6
Instructions
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Blend the base:
In a food processor or blender, combine avocados, feta, yogurt, olive oil, garlic, and lemon juice. -
Add herbs:
Mix in dill, salt, and pepper. Blend again until smooth and creamy. -
Taste and adjust:
Add more lemon or seasoning as needed. -
Serve:
Transfer to a serving bowl, drizzle with olive oil, and sprinkle red pepper flakes or extra feta on top.
Tips
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Use very ripe avocados for the creamiest texture.
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Serve chilled with pita bread, cucumber slices, or tortilla chips.
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Add a handful of spinach or basil for a green boost.
Nutrition (per serving)
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Calories: 180
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Protein: 4g
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Fat: 15g
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Carbohydrates: 7g
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Fiber: 4g
This Avocado-Feta Dip is a refreshing blend of creamy and tangy flavors—a quick, crowd-pleasing appetizer that tastes like sunshine in a bowl.
