The Carrot and Ginger Smoothie is a colorful, tasty drink that’s as delicious as it is nourishing. The natural sweetness of carrot blends beautifully with the warm kick of fresh ginger, making this smoothie a great choice for breakfast or an afternoon boost. This recipe serves 2 people.
Ingredients
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2 medium carrots, peeled and roughly chopped
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1 small piece fresh ginger (about ½ inch), peeled
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1 banana (fresh or frozen)
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½ cup plain yogurt or Greek yogurt
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½ cup orange juice
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½ cup water (or as needed for consistency)
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1 teaspoon honey or maple syrup (optional)
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A few ice cubes
Blending the Smoothie
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Place the carrots, ginger, banana, yogurt, and orange juice into a blender.
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Add water and ice cubes.
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Blend until smooth and creamy, adding a bit more water if needed for your preferred consistency.
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Taste and add honey or maple syrup if you’d like it sweeter.
Serving
Pour into glasses and serve immediately. Garnish with a thin slice of carrot or a sprinkle of cinnamon if desired.
Storing
This smoothie is best enjoyed fresh, but you can refrigerate it for up to 24 hours. Shake well before serving.
Fresh, slightly spicy, and full of vitamins, this Carrot and Ginger Smoothie is a tasty way to brighten your morning or refuel after a long day.
